Friday, January 13, 2012

HELP. I'm tired, stressed, and depressed!?

sweet heart i know you don't want to hear this but you're 14.you don't need him as a boy friend,you can be great friends.and when they break up,you'll be there to comfort him.try to meditate and lax an hour and a half or so before bed.that means no electronics like tv and internet cause they stimulate your brain.and you can always take benadril (spelling?) an hour b4 bed too.don't stress out about the little things because it could be a lot lot worse.trust me.

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